Shortboard: The Perfect Stance Checklist
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Staff Probably the two most important elements to attaining the top speed possible on your board are using high-performance gear and maintaining a good stance. Although I can't help you with the gear part, I can give you the keys to positioning yourself in a good, solid sailing stance. Here's a short head-to-toe checklist that you can quickly memorize and review while you're on the water.
Laptop Battery 1) Head: level to the water and looking forward. 2) Shoulders: parallel to the boom, rolled forward and, most important, relaxed. 3) Arms: long, straight and balanced, with the front arm pushing and the back arm pulling. 4) Hands: loosely gripping the boom, unless you like blisters.
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Thinkpad 5) Hips: slightly opened toward the front of the board. 6) Butt: Pinch those butt cheeks and pull your hips forward, putting all your weight on the rig. 7) Knees: stiff if the wind is moderate and soft in stronger winds. 8) Feet: Push down with the back foot and lift with the front, always keeping weight on the toes, not on your heels.
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Microsoft If you memorize this checklist and adjust your position accordingly while on the water, you'll have what you need to know to reach your top sailing speed.
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