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Bulgur, Lentil & Tofu Casserole

Recipe

Title:

Bulgur, Lentil & Tofu Casserole

Categories:

Vegetarian, Casseroles

Yield:

4 servings

Ingredients

• 3/4 c Lentils
• 1 ea Carrot, thinly sliced
• 3 c Stock
• 4 ea Garlic cloves, pressed
• 1 ts Rosemary
• 1 lg Onion, chopped
• 1 ts Tarragon
• 8 oz Tofu, pressed
• 1 ea Bay leaf
• 3/4 c Corn
• 2 tb Sesame oil
• 3/4 c Bulgur

Directions

1. In a large pot, cook the lentils in the stock along with the spices for about 25 minutes.
2. Remove the bay leaf.

Directions

1. While the lentils are cooking, heat the oil in a skillet.
2. Add the carrot, garlic, onion & tofu.
3. Saute for 5 minutes.
4. Add the corn & bulgur.
5. Stir to mix well.
6. Remove from the heat & add the lentils & cooking liquid.
7. Pour into a greased casserole.
8. Bake qt 350F for 20 minutes.

Directions

1. Gary Null, "The New Vegetarian Cookbook"