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Tofu Loaf

Recipe

Title:

Tofu Loaf

Categories:

Vegetarian

Yield:

4 servings

Ingredients

• 1 tb Oil
• 1 tb Oil
• 2 ea Garlic cloves, diced
• 1 tb Tamari
• 1 ea Onion, diced
• 1/2 ts Garlic powder
• 1 ea Carrot, diced
• 1 c Nutritional yeast
• 1 ea Red bell pepper, diced
• 1/2 c Tahini
• 1 ea Celery stick, diced
• 1/2 ts Basil
• 2 tb Tamari
• 1/2 ts Oregano
• 2 lb Tofu, mashed
• 1/2 ts Turmeric
• 4 sl Wholewheat bread

Directions

1. Heat oil in a skillet, add garlic, onion, pepper, carrot & celery.
2. Season with 1 tb tamari.
3. Cook till vegetables are tender.
4. Remove from heat & put in a large mixing bowl.
5. Add mashed tofu.
6. Cut bread into crouton sized pieces & quick fry in remaining oil with rest of tamari, garlic powder & 5 tb nutritional yeast.
7. Add to tofu mixture.
8. Add rest of the ingredients.
9. Mix well.
10. Place in a well oiled casserole dish & press down very well.
11. Bake at 350F for 35 minutes.
12. Allow to cool slightly, then turn out on a plate.
13. Slice & serve.
14. Excellent cold too.

Directions

1. "The Cookbook for People Who Love Animals"

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