Spicy Country Pasta and Cheese
Recipe
- Title:
- Spicy Country Pasta and Cheese
- Categories:
- Italian, Microwave, Pasta
- Yield:
- 2 servings
Ingredients
- 2 tb Chopped onion
- (reserve liquid), chopped
- 2
- Garlic cloves, minced
- 5 sm Black olives, sliced in half
- 1 ts Olive oil
- 1/8 ts Crushed red pepper
- 1 c White or shitake mushrooms
- 2 c Cooked penne or ziti pasta
- -sliced
- 2 ts Grated parmesan cheese
- 1 c Canned italian tomatoes,
- Fresh basil leaves
Ingredients
- 1. In a 3 quart microwavable casserole, combine onion, garlic and oil and
- stir to coat. Microwave on high (100%) for 1 minute.
Ingredients
- 2. Add mushrooms and tomatoes with reserved liquid and stir to com- bine.
- Cover and microwave on high for 7 minutes, stirring once every 3 minutes.
Ingredients
- 3. Add olives and pepper and stir thoroughly.
Ingredients
- 4. To serve, in serving bowl arrange pasta; top with mushroom-tomato
- mixture and toss to combine. Sprinkle with cheese and garnish with basil.
Directions
- Source: Weight Watchers Healthy Lifestyle Cookbook
Directions
- Each serving contains: 3/4 fat exchange, 2 1/8 vegetable exchange, 2 bread exchanges, 10 optional calories.
Directions
- Per serving: 275 calories
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