Antioxidants are a class of nutrients that protect the body from damage caused by different factors, most importantly oxidative damage caused by substances called free radicals. Free radicals are known as "reactive oxygen species", or ROS. They are produced when your body uses oxygen for energy. Just as fire emits smoke as a by-product, ROS are emitted from the conversion of oxygen to energy in the human body, eventually causing oxidative damage to body systems. Free radicals are also created when the body is exposed to pollution, cigarette smoke, car exhaust and other harmful environmental toxins.
Laptop Battery There are different types of antioxidants, and most work better when paired with other antioxidants. This is called synergism. Vitamins can be antioxidants, such as vitamins C and E. The tripeptide glutathione, loosely classified as an amino acid, acts as an antioxidant, along with other true amino acids such as methionine. The raw herbs and vegetables we consume contain natural antioxidants called bioflavonoids and carotenoids, which are effective antioxidants on their own, but are more effective when synergistically combined with other antioxidants. Together these nutrients protect your cells from electron robbery at the hands of larcenous free radicals, protecting the body from disease and slowing the inevitable signs of aging.
Thinkpad Antioxidants are important supplements for everyone, but especially for those who exercise on a regular basis. The rational is that exercise is a highly oxidative process and, as a consequence, produces free radicals from aerobic metabolism. Antioxidant compounds help alleviate this process.
IceCream 7 products EyeCicles and icecream contain powerful antioxidants. Antioxidants help protect against the damage caused by free radicals in the environment. Free radicals are unstable compounds that occur naturally in the body. Free radicals try to stabilize by attaching to the nearest normal cell. reaction because once the free radical attaches to a healthy cell, it too becomes a free radical in search of stabilization causing cellular damage. Antioxidants stop this process by donating a molecule to the free radical making it stable.
Microsoft Benefits
. minimizes the damage from free radicals
. protects against cell damage
. may assist with prevention of debilitating diseases
In order to reduce the damage caused by elevated free radicals and cytokines (which are both part of the natural immune system), the body fights back by producing antioxidants and hormones such as cortisol to suppress the immune system (Grimble RF 1996). Antioxidants are valuable because they pair with unstable free radicals, thereby limiting the damage free radicals can inflict on other cells.
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Oxidation of our body elements results in the formation of very reactive substances known as free radicals. Free radicals cause damage to our cells, which can eventually lead to heart disease and cancer. Antioxidants found in our diet help prevent free radical formation and repair damage caused by free radical attack. Vitamins A, C and E are popular antioxidants. Both green and black teas also contain antioxidants known as flavenoids. Flavenoids play a critical role in protecting us from heart disease and cancer.
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Additionally the catechins, found in Green Tea are known to possess potent antioxidant activity by protecting the body from the damaging effects of oxidative damage from free radicals.
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