Carrot Burgers
Recipe
- Title:
- Carrot Burgers
- Categories:
- Vegetarian, Ground beef, Beef
- Yield:
- 18 servings
Ingredients
- 10
- Carrots, peeled and cut into
- 1/2 ts Basil
- -chunks
- 1/2 ts Paprika
- 2 tb Oil
- 1/2 ts Oregano
- 3
- Garlic cloves, minced
- 1/2 ts Parsley
- 3
- Onions, cut into chunks
- 1/2 c Tahini
- 2
- Celery stalks, diced
- 3 tb Peanut butter
- 2
- Green peppers, diced
- 2 tb Cashew butter (opt)
- 5 tb Tamari
- 1/2 c Wheat germ, bran or flour
- 1/2 ts Garlic powder
- -(opt)
Directions
- Place the carrots in a medium-sized saucepan containing 3 or 4 inches of water; steam over medium heat for 15 minutes, till soft.
- Drin and mash well using a potato masher.
Directions
- In a alrge skillet, heat the oil over medium heat; add the diced garlic, onions, celery, and peppers; saute for 7 minutes.
- Add the tamari, basil, garlic powder, parsely, and oregano; saute for 2 minutes more, until vegetables are soft.
- In a large bowl, combine the carrots, sauteed vegetables, tahini and peanut butter.
- Season to taste.
- If the batter is too wet, add the wheat germ to make it hold together.
Directions
- Preheat oven to 350.
- Form the mixture into patties, and place on an oiled cookie sheet.
- Bake for 10 to 12 minutes, until golden on top.
- Turn and bake on the other side until golden brown.
Directions
- From _The Cookbook for People Who Love Animals_ from Gentle World
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