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"Turkey Spaghetti Sauce" Recipe - Sauces, Poultry, Italian, Vegetables, Pasta Cookbook

Turkey Spaghetti Sauce

Recipe

Title:
Turkey Spaghetti Sauce
Categories:
Sauces, Poultry, Italian, Vegetables, Pasta
Yield:
6 servings

Ingredients

  • 1/4 c Onion, chopped
  • 1 ts Dried Basil
  • 1
  • Garlic Clove, minced
  • 1 ts Dried Thyme
  • 1 ts Olive Oil
  • 3 c Cooked Turkey, chopped
  • 28 oz Can Tomatoes, cut up
  • Cooked Noodles -or- Macaroni
  • 6 oz Can Tomato Paste

Directions

  1. Keywords: Leftovers

Directions

  1. Saute the onion and garlic in the oil until lightly browned.
  2. Add the tomatoes, tomato paste, basil, thyme and turkey.
  3. Simmer for 20 to 25 minutes while cooking the noodles or macaroni.

Directions

  1. Serves 6

Directions

  1. One Serving (noodles or macaroni not included) = Calories: 215 Carbohydrates: 9 Protein: 22 Fat: 10 Sodium: 190 Potassium: 627 Cholesterol: 54

Directions

  1. Exchange Value: 3 Lean Meat Exchanges + 2 Vegetable Exchanges (noodles or macaroni not included)

Directions

  1. Source: Holiday Cookbook, American Diabetes Association, ISBN 0-13-024894-0, by Betty Wedman, M.S.,R.D.

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