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Citrus-Wine Chicken

Recipe

Title:

Citrus-Wine Chicken

Categories:

Poultry, Low-cal

Yield:

4 servings

Ingredients

• 1
• Frying Chicken, Skinned &
• 1 c Orange Juice
• Cut Up (Less Calories When
• 1 c White Wine
• Skinned)
• 1 ts Worcestershire Sauce
• 1/4 ts Salt
• 1 cl Garlic Minced
• 1/4 ts Pepper
• 2 tb Cornstarch
• 1/4 ts Onion Powder
• 1/4 c Water
• 1/4 tb Paprika
• 3
• Packets Equal
• 1 tb Oleo, Diet

Directions

1. Lightly Sprinkle Chicken Pieces With Salt, Pepper, Onion Powder & Paprika.
2. Place Chicken in Non Stick Shallow Casserole.
3. Melt Oleo.
4. Brush Chicken Pieces.
5. Bake At 375 For 40 Minutes.
6. Combine Juice, Wine, Worcestershire Sauce & Garlic.
7. Pour Over Chicken.
8. Cover & Bake 20 Min.
9. OR Until Tender.
10. Remove Chicken.
11. Combine Cornstarch & Water.
12. Add To Pan Juices.
13. Cook Over Medium Heat, Stirring Constantly Until Thickened.
14. Remove From Heat.
15. Stir in Equal.
16. Serve Sauce Over Chicken.

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