IBM Computer, Laptops and Servers

WW Apple and Cheddar Corn Muffins

Recipe

Title:

WW Apple and Cheddar Corn Muffins

Categories:

Low-cal, Muffins

Yield:

12 servings

Directions

1. Cherri Langley RVSN34B 2 1/4 oz Cheddar;reduced fat,shredded 1 2/3 c Flour 1/3 c Sugar 1 ts Flour 1 ds Cinnamon 1 1/2 oz Uncooked yellow corn meal 1 ds Nutmeg 1 tb Baking powder 1/3 c Corn oil 3/4 lb Apples;cored,pared,finely 2 ts Corn oil Chopped..wt before cutting 3 Eggs; lightly beaten 1/2 c Corn;thawed frozen

Ingredients

• 1. Preheat oven to 400 F. Line 12 muffin pan cups with paper baking cups.
• 2. In large bowl combine flour, cornmeal, and baking powder. Add apples,
• corn, cheese, sugar, cinnamon, nutmet, stirring to combine. In small bowl,
• beat eggs and oil; stir into flour mixture (do not overbeat...the mixture
• will be stiff). 3. Fill baking cups and bake in center of oven for 15
• minutes. Makes 12 muffins. ONE MUFFIN= 1 1/2 F, 1/2 P, 1 B, 1/4 F, 25
• Optional cal. Cherri Langley said the recipe is from Simply Light Cooking
• cookbook she obtained at a Weight Watchers meeting. Said cookbook was just
• great!