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Apricot Chicken Thighs

Recipe

Title:

Apricot Chicken Thighs

Categories:

Low-cal, Poultry

Yield:

6 servings

Ingredients

• 1/2 c Apricot nectar
• 1/4 c Dry sherry
• 2 tb Soy sauce
• 1 tb Lemon juice
• 1 tb Prepared mustard
• 1/2 ts Ground ginger
• 6 x Chicken thighs(2 lb),skinned
• 12 x Dried apricot halves

Directions

1. Combine all but chicken and dried apricots.
2. Mix well, set aside.
3. Trim excess fat from chicken.
4. Rinse chicken with cold water, pat dry.
5. Place chicken in a 12x8x2" baking dish.
6. Pour reserved apricot nectar mixture over chicken.
7. Cover and bake at 350 deg F for 45 minutes.
8. Uncover, and place aproicot halves in apricot nectar mixture.
9. Continue baking, uncovered, 15 minutes or until chicken is tender.
10. Remove chicken to a warmed serving platter, discarding apricot nectar mixture.
11. Garnish each thigh with 2 apricot halves.
12. Serve immediately.
13. PER SERVING: 192 calories, 18 g protein, 7.7
14. g fat, 8.5
15. g carbohydrates, 65 g cholesterol, 1.3
16. mg iron, 290 mg sodium, 16 mg calcium.

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