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"Brunch Pizza" Recipe - Italian, Pork/ham, Low-cal, Pizza Cookbook

Brunch Pizza

Recipe

Title:
Brunch Pizza
Categories:
Italian, Pork/ham, Low-cal, Pizza
Yield:
6 servings

Ingredients

  • 1/2 lb Boiled Ham, sliced
  • 2
  • Eggs
  • 8 oz Part Skim Mozzarella Cheese,
  • 1/4 c Lowfat Milk
  • -grated
  • Pn Dried Oregano

Directions

  1. Pizza Crust, prepared or homemade

Directions

  1. Pat the pizza dough out on a 13- by 9-inch pan, baking, sheet or a round pizza pan.
  2. Cut the ham into strips and put them on the dough.
  3. Sprinkle on the cheese.

Directions

  1. Combine the eggs and milk in a bowl and beat to blend.
  2. Pour the eggs over the dough and sprinkle on the oregano.
  3. Bake in a 375-degree oven for 20 to 30 minutes.

Directions

  1. Serves 6

Directions

  1. One Serving = Calories: 277 Carbohydrates: 15 Protein: 19 Fat: 15 Sodium: 785 Potassium: 206 Cholesterol: 145

Directions

  1. Exchange Value: 1 Bread Exchange + 2 Medium-Fat Meat Exchanges + 1 Fat Exchange

Directions

  1. Source: Holiday Cookbook, American Diabetes Association, ISBN 0-13-024894-0, by Betty Wedman, M.S.,R.D.

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