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"Stuffed Fish Fillets (Mexico)" Recipe - Mexican, Fish/sea Cookbook

Stuffed Fish Fillets (Mexico)

Recipe

Title:
Stuffed Fish Fillets (Mexico)
Categories:
Mexican, Fish/sea
Yield:
4 servings

Ingredients

  • 2 tb Margarine
  • -divided
  • 1/4 c Finely chopped scallions
  • 1/2 ts Salt
  • 1/4 c Finely chopped green bell
  • 1 ds Crushed red pepper
  • -peppers
  • 1 ds Ground nutmeg
  • 2 sl White bread, made into
  • 4
  • Red snapper fillets (5 oz
  • -crumbs
  • -each or flounder)
  • 1
  • Egg, beaten
  • 1 tb Lemon juice
  • 1/3 c Chopped fresh parsley,

Directions

  1. Preheat oven to 350F.
  2. In 10-inch skillet melt the margarine; remove 1 tablespoon and set aside.
  3. Heat remaining margarine until bubbly and hot; add scallions and bell pepper to skillet and saute over medium heat until vegetables are softened, about 3 minutes.
  4. Remove from heat and let cool slightly.
  5. Add the bread crumbs, egg, 1/4 cup parsley, and the seasonings to vegetables and mix well until ingredients are moistened.
  6. Spoon 1/4 of vegetable mixture over each fillet and roll fish to enclose.
  7. Transfer stuffed fillets, seam side down, to 8 x 8 x 2-inch baking pan; spoon any remaining stuffing mixture around fillets.
  8. Drizzle reserved margarine over fillets and sprinkle each with 1/2 tablespoon lemon juice.
  9. Bake until fish flakes easily when tested with a fork, 15 to 20 minutes.
  10. Serve sprinkled with remaining parsley.

Directions

  1. Makes 4 servings, 1 stuffed fillet each.

Directions

  1. [WEIGH WATCHERS NEW INTERNATIONAL COOKBOOK ] Posted by Fred Peters.

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