Swiss Steak From Fred GoslinRecipe - Title:
- Swiss Steak From Fred Goslin
- Categories:
- Meats, Microwave
- Yield:
- 8 servings
Ingredients - 2 lb Beef, boneless round steak
- 1 md Onion thinly sliced and sep-
- 1/4 c Flour
- .arated into rings
- 1 ts Salt
- 1 cn Tomato soup (condensed)
- 1/4 ts Pepper
- 2/3 c Water
- 1 c Celery, thinly sliced
- 1 tb Worchestershire sauce
- 1 md Pepper,green thinly sliced
Directions - Trim round steak; pound well.
- Cut into 6-8 even size pieces...
- Mix flour, salt, & pepper, and coat beef with it...
- Place beef and any remaining flour mix in rectangular baking dish, 12"x18", or 10" square casserole...
Directions - Combine celery, onion, and green pepper in small bowl, microwave on high (100%) until veggies are tender 3-5 min...
- mix with remaining ingredients and pour over beef...
- Cover and microwave on high (100%) five min....
- then reduce power to med (50%) and continue to microwave until beef is tender, 40-50 min.,
- re-arranging pieces after half the cooking time...
Directions - from the Sharp Carousel Microwave Cookbook
Directions - Typed for you by: Fred Goslin, Cyberealm BBS Watertown, NY 315-786-1120
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