Spinach-Feta RollsRecipe - Title:
- Spinach-Feta Rolls
- Categories:
- Appetizers
- Yield:
- 36 servings
Ingredients SPINACHFETA FILLING--------- 1 1/4 lb Spinach; fresh, stemmed and
- 2 tb Parmesan cheese, freshly
- --washed
- --grated
- 1 tb Olive oil
- 2 tb Dill; fresh, chopped
- 3 bn Scallions, trimmed and
- 1 tb Lemon juice
- --chopped (1-1/2 c)
- Salt & pepper, to taste
- 1/4 c Feta cheese; crumbled
- 2 lg Egg whites
Ingredients PHYLLO PASTRY- 8
- Phyllo dough sheets (14x18")
- 1/4 ts Salt
- 1 lg Egg white
- 1 ts Poppy or sesame seeds, or a
- 2 tb Olive oil
- --combination
Directions - To make filling: Put spinach with water still clinging to the leaves in a large pot.
- Cover and cook over medium heat until the spinach is wilted, about 5 minutes.
- Drain and refresh with cold water.
- Squeeze the spinach quite dry and chop.
- In nonstick skillet, heat oil over medium heat.
- Add scallions and saute until softened, 2 to 3 minutes.
- Transfer to a medium-sized bowl and stir in spinach, feta, Parmesan, dill and lemon juice.
- Season with salt and pepper.
- Beat egg whites lightly with a fork and stir into the spinach mixture.
Directions - To form phyllo rolls: Set oven rack on the upper level; preheat to 350 degrees F.
- Coat a baking sheet lightly with nonstick cooking spray or line with parchment paper.
- In a small bowl, whisk together egg white, oil and salt.
- Lay one sheet of phyllo on a work surface with a short side toward you.
- Brush lower half of the sheet with the egg-white mixture.
- Repeat this step with a second sheet of phyllo and set on top of the first.
- Spoon one-quarter of the spinach filling along one long edge.
- Tuck in the side edges and roll up, jelly-roll fashion.
- Place on the prepared baking sheet.
- Repeat with the remaining phyllo, egg-white mixture and filling, making 4 rolls in all.
- Brush tops of the rolls lightly with the egg-mixture and sprinkle with seeds, if desired.
- Bake for 25 to 30 minutes.
- With a serrated knife, cut each roll diagonally into 9 pieces and serve hot.
Directions - The rolls may be prepared, baked and sliced up to 2 days in advance.
- Reheat in a 350 degree F oven for 10 to 12 minutes, or until heated through.
- Makes 36 appetizers.
Ingredients - 39 calories per piece: 2 g protein, 2 g fat, 5 g carbohydrate; 77 mg
- sodium; 1 mg cholesterol.
Directions - **"Inspired by the Greek appetizer spanakopitakia, these rolls are easy to make for a crowd."
- --From Eating Well, May/June 1993.
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