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Oriental Beef and Pea Pods

Recipe

Title:

Oriental Beef and Pea Pods

Categories:

Beef, Oriental

Yield:

5 servings

Ingredients

• 1 ea Small head cauliflower
• 1 ea Med. green pepper *
• 1 lb Steak **
• 1 ea Clove garlic, minced
• 1 ea Med onion, chopped
• 3 tb Soy sauce(imported if avail)
• 6 oz (1pkg) frozen pea pods
• 2 c Water
• 1/4 c Cornstarch
• 4 ts Instant beef bouilion
• 1/2 ts Sugar
• 3 c Hot cooked rice

Directions

1. * Green Pepper is to be seeded and cut up into small strips.
2. ** Steak is to be Tenderloin Tip or Round steak cut into paper-thin ~--------- ~---- Break cauliflower into flowerets; cut each into 1/4-inch slices.
3. Combine cauliflower, green pepper, beef, and onion in 2-qt casserole.
4. Drizzle with soy sauce; stir lightly to coat evenly.
5. Cover and microwave on high (100%) 6 minutes; stir.
6. Cover and microwave until meat is no longer pink, 3 to 5 minutes.
7. Add Frozen pea pods.
8. Cover and microwave until pea pods are thawed, 2 to 3 minutes.
9. Mix water, cornstarch, bouilion and sugar in 4-cup glass measure.
10. Stir in juices from meat.
11. Microwave uncovered on high (100%) 2 1/2 minutes; stir.
12. Microwave to boiling, 2 to 3 minutes.
13. Stir into meat mixture.
14. Serve over hot rice.

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