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Sweet-And-Sour Green Beans

Recipe

Title:

Sweet-And-Sour Green Beans

Categories:

Vegetables, Jewish, Vegetarian, Beans

Yield:

4 servings

Ingredients

• 10 oz Package Frozen Green Beans
• 2 tb Wine Vinegar, red or white
• 1/2 c Water
• 1 tb Margarine
• 1
• Bay Leaf
• 1 pk Equal Sweetener
• 4
• Whole Cloves

Directions

1. Combine the beans, water, bay leaf and cloves in a saucepan.
2. Cook until the beans are tender, about 3 minutes.
3. Drain off the water.

Directions

1. Add the vinegar and margarine.
2. Saute for 3 minutes.
3. Remove the bay leaf and cloves.
4. Sprinkle on the sweetener and serve.

Directions

1. Serves 4

Directions

1. One Serving = Calories: 46 Carbohydrates: 0 Protein: 1 Fat: 3 Sodium: 37 Potassium: 39 Cholesterol: 0

Directions

1. Exchange Value: 1 Vegetable Exchange + 1/2 Fat Exchange

Directions

1. Source: Holiday Cookbook, American Diabetes Association, ISBN 0-13-024894-0, by Betty Wedman, M.S.,R.D.