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"Buckwheat Applesauce" Recipe - Breads Cookbook

Buckwheat Applesauce

Recipe

Title:
Buckwheat Applesauce
Categories:
Breads
Yield:
1 servings

Ingredients

  • 1 pk (5/16-oz) yeast
  • 1/2 c Applesauce
  • 1 c Unbleached flour
  • 1 ts Salt
  • 3/4 c Bread flour
  • 1 tb Vegetable oil
  • 1/4 c Buckwheat flour
  • 1/2 c Water

Directions

  1. SERVE WITH FRUIT AND CHEESE FOR A LIGHT LUNCH Put the ingredients, in the order given into the bread pan, select WHITE bread, and push Start.
  2. NOTE: This hearty bread has a coarse crumb and slightly sweet flavor.
  3. It's wonderful toasted, for a real stick-to-the ribs breakfast.
  4. Serve with fruit and cheese for a light lunch.
  5. Makes 1 loaf, 8 slices.
  6. Each slice: 125 calories; less than 1 gm dietary fiber, less than 1 gm soluble fiber; 23 gm carbohydrates; 3 gm protein; 2 gm fat (14% calories from fat); 0 mg cholesterol; 245 mg sodium; 56 potassium; 5 mg calcium.

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