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Chicken and Sweet Potatoes

Recipe

Title:

Chicken and Sweet Potatoes

Categories:

Poultry, Low-cal, Oriental

Yield:

6 servings

Ingredients

• 2 c Mashed, cooked sweet potatoe
• 2 tb Brown sugar
• 1/2 ts Ground cinnamon
• 1/8 ts Ground nutmeg
• 1/3 c Skimmed evaporated milk
• 1/4 c Chicken broth
• 1/4 c Minced onion
• 1 ea 8 oz. can water chestnuts*
• 1 ea 10 oz. cream of chicken soup
• 1 ea Or white sauce chicken flav
• 3 c Cubed chicken
• 3 tb Water

Directions

1. *Drained, sliced.
2. Preheat oven to 350F.
3. In a medium size bowl, combine sweet potatoes, brown sugar, cinnamon, nutmeg and milk.
4. Spread around the inside edge of a round 10 in.
5. casserole, forming a ring.
6. In a medium size non stick skillet, heat broth over low heat.
7. Add onion and water chestnuts; cook until tender.
8. Add soup or sauce, chicken and 3 tablespoons water; cook over medium heat until hot, stirring occasionally.
9. Spoon chicken mixture into center of sweet potato ring in casserole.
10. Bake uncovered, 30 min or until bubbling.
11. Cal: 308; Fat: 6g.

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